Q:
How can sports analytics improve your workout routine?
I′ve been trying to improve my workout routine for months, but I′m not seeing the results I want. I′ve tried different exercises and diets, but nothing seems to work. How can sports analytics help me identify what I′m doing wrong and optimize my workouts?
Replies
I′ve been trying to improve my workout routine for months, but I′m not seeing the results I want. I′ve tried different exercises and diets, but nothing seems to work. How can sports analytics help me identify what I′m doing wrong and optimize my workouts?