I′ve been part of a sports team that faced a critical match last season. We were leading for most of the game, but as fatigue set in, our performance dropped dramatically in the final minutes, and we ultimately lost. Reflecting on this experience, I wonder how strategic breaks could have altered our momentum during those crucial moments. From a sports analytics perspective, what data or evidence supports the idea that taking intentional breaks can enhance team performance under pressure? Are there specific examples from professional sports where this has made a significant difference?